We sometimes blame Wendy for things that go wrong in our house.
I know it's wrong to blame her but she is full of mischief!
And I think she was all set to do her own post when I found her at my computer!
She has been very unhappy wearing a heavy velour outfit in this heat!
So the next thing I found was THIS!
Who can blame her? It's been around 90 degrees for several days now.
Do you find when you don't have a lot of energy that you don't have much enthusiasm either? I have had to take stock of my energy level and figure out what to change. It's too hot to hike and my sweet hubby is working hard on our landscaping right now. So a week ago, I decided to start taking a walk in the evenings and to change my diet. Not 'go on a diet'....just take some of the carbs out and goodies that I like to nibble on. I can't eat sugar but carbs can give me the same bad sugar rush if I eat too many. So I made a change to see if I could boost my energy level and not feel hungry all the time. I've walked 6 days in a row and I feel so much better. I also dressed Wendy in a cooler outfit. I hope she doesn't start watching TV during the day! I have enough bad habits to deal with! hahaha!
Do you link food and exercise to energy and moods? It sure makes a difference in how I feel. The end results make it worth the effort....I keep saying that! (and I won't eat that granola, I'll let hubby have it) Any other 'words of advice'?
Let's call this one 'Wednesday Wee Ones'
just for FUN!!!