Wendy wants to wish you a safe and happy holiday!
She likes to get in on the FUN….
and would REALLY like to have some REAL candy! heehee!
Let’s see what we can find…..
How about these?
I have appreciated the sweet comments about my weight loss. I only have a few more pounds to reach my goal and I am already in a ‘normal range’ according to the Mayo Clinic website. And I have not been on a ‘fad diet’ but a long term healthy eating plan, so I’ve lost the weight slowly. Here’s the link to check your BMI..click here! When I enter my weight and height I get this message now….(makes me feel like it’s all worthwhile!)
‘Congratulations! Your healthy weight is well worth the effort. It reduces your risk of serious health conditions such as high blood pressure, heart disease, stroke and diabetes.’
And YES..I know…sugar free candy is not the healthy part of my diet! lol But I am not eating any sugar whatsoever and a piece of sugar free candy helps when I crave something sweet (and don’t want another slice of apple). I have switched over to Stevia as a sugar substitute for coffee or tea.
Now if I can just stay out of Wendy’s candy…..
ENJOY your day! Thanks Elizabeth from Creative Breathing for my sweet Peg Doll! ♥
Be safe and happy!
And visit the MAYO CLINIC website for healthy living choices! If you visit the site…please let me know what impressed you most! ♥
Contest CLOSED ! CLICK HERE ! Winner of the $65 gift certificate will be announced tomorrow! Good luck !!!